5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes withi…
A Sister's Legacy: Young Women Can Get Breast Cancer Too
Breast cancer was not something on my family's radar when my 24-year-old sister began experiencing pa…
5 Breastfeeding Tips For a New Mom, From Experienced Moms
You get a lot of information in the hospital and pre-and post-natal classes about breastfeeding. But some…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it ca…
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